"When you carry out acts of kindness you get a wonderful feeling inside. It is as though something inside your body responds and says, 'Yes, this is how I ought to feel.' "
- Harold Kushner
The bright leaves in the photo, the leaves holding sunlight, suggest how we feel as a result of being kind. We too brighten with light and with love.
May we begin this day intending to be kind, ready to experience inner assurances and encouragements.
At bedtime, let's reflect on the day and plan for tomorrow, with visions of again being kind and helpful to others and nurturing
ourselves.
Wishing you increasing peace and joy through kindness.
Day by day,
Charlene
COMPASSION: May you be gentle with yourself and others. May you forgive those who hurt you and yourself when you make mistakes. - from The Twelve Gifts of Birth.