“The most difficult times for many of us are the ones we give ourselves.”
― Pema Chodron

Is this true for you? It is for many of us.

Today, let's aim to soften our hearts. Let's judge less and love more.

Pema Chodron suggests practicing "unconditional friendliness" toward ourselves and others. Somehow, it sounds easier than practicing unconditional love and compassion.

Let's try it today. Unconditional Friendliness.

Let's do our best.

With love,
Charlene