“Some stories empower us and others disempower us. Which of your stories bring you to life and which deaden you?” ~ Alan Cohen

When we reflect back and think ahead, let’s ask ourselves: Is how I'm picturing the past and imagining the future strengthening me or weakening me? 

We can wisely allow scenarios that weaken us pass through our minds like clouds on a windy day.

The stories that bring us to life? They can be like bright clouds on a breezy day. Watch and enjoy them, be strengthened by them, and allow them to float through too.

Then, “Be Here Now” with powerful present moment appreciation and mindfulness.

And hope,
Charlene

THE EIGHTH GIFT IS IMAGINATION. May it nourish your visions and dreams. – from The Twelve Gifts of Birth