"The good life is using your signature strengths every day to produce authentic happiness." ~ Martin Seligman
What are our signature strengths? From my perspective they include The Twelve Gifts of: Strength, Beauty, Courage, Compassion, Hope, Joy, Talent, Imagination, Reverence, Wisdom, Love, and Faith.
It's simple, really. We are healthier and happier when we are in touch with the best that is in us, when we are using our signature strengths.
It's not always easy but it's not that hard either. We can choose to be strong, reverent, hopeful and kind. We can use our gifts.
With gratitude and joy,
Charlene
THE SIXTH GIFT IS JOY. May it keep your heart open and filled with light. - from The Twelve Gifts of Birth