~ Benjamin Disraeli  
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This quote reminds me of something I once heard a priest say: Tears are evidence of Spirit moving through you.

Instead of holding them back or being embarrassed if they flow, may we see tears, and all feelings, as sacred.

From joy and delight to hurt to anger, may we honor all feelings experienced and expressed by ourselves and others.

May we also honor one another in the way we express our feelings. And may we listen well too.

With compassion,
Charlene
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COMPASSION. May you be gentle with yourself and others. May you forgive those who hurt you and yourself when you make mistakes.               
                                              (from The Twelve Gifts of Birth)