"Good actions give strength to ourselves and inspire good actions in others."

        
                             ~ Plato

Helping others, being in loving service, random acts of kindness, good self care...

There are hundreds - thousands - of ways to get the strength that is in us flowing and growing.

Remember Popeye the Sailor Man cartoons?
A can of spinach was his way to build physical strength in order to do good in the world. His determination to come to the rescue was evidence of his inner strength.

How might you empower yourself today and use your strength to build even greater strength? 

Strength. You have it in you. Courage too.

Always,
Charlene

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