TODAY'S TOUCHSTONE - A Prescription for Joyful Living
Published: Tue, 07/23/24
Updated: Tue, 07/23/24
Living The Twelve Gifts
“Fear less, hope more. Eat less, chew more. Whine less, breathe more. Talk less, say more. Hate less, love more. And all good things are yours." ~ Swedish proverb
So there it is. A prescription for living richly. It's simple. Not always easy. But, doable.
Studies report this Rx brings many wonderful well-being results. Peaceful sleep is among them.
And, there are no allergic reactions or dangerous side effects.
A few possible mild reactions when starting this prescription are urges to complain and slipping into old habits. If that occurs, just start
again. And again, as needed, with self-compassion, kindness, and humor.
Wishing you a bout of stress-relieving, uncontrollable belly-laughter for health and well-being today.
With love, Charlene
THE SIXTH GIFT IS JOY.
May it keep your heart open
and filled with light. from The Twelve Gifts of
Birth
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