“Worrying does not empty tomorrow of its trouble,
it empties today of its strength."
- Louise Aspden

If worry appears today, first breathe and let it be. 
Then, imagine the worry lifting and flitting away, 
like a butterfly rising from a flower.

Let the worry energy be transformed,

with faith and grace.  

Many of the things we worry about don't materialize. 
Truly.
Some simply dissipate. 
Some are transformed. 

Whatever worries we face today, 
may we trust that all shall be well. 

With faith, hope, and love, 
Charlene

THE TWELFTH GIFT IS FAITH.       
May you believe.   
- from The Twelve Gifts of Birth