"...You do the right thing and then you do the next right thing...It's one thing at a time...It's not that we have too little time to do all the things we need to do, it's that we feel the need to do too many things in the time we have. - Gary Keller and Jay Papasan

This Today's Touchstone has a different approach to strength. Instead of looking at ways we can recognize, nurture, and tap into our inner strength, it looks at a way of protecting and conserving our strength.  

Too often too many of us are trying to do too many things at the same time and in the same day. This can cause stress. And stress often depletes our strength - our strength of commitment, clarity, and creativity as well as our physical strength and energy.   

Rather than give any advice about this, I'm sharing a story about a woman who found a way to regain and maintain her health, strength, peace, and joy after losing physical, mental, and emotional health.  

Read about her "Just One Thing" method in my newest blog, which is dedicated to your strength, health, and well-being. See if it stirs any helpful ideas for you.

Wishing you an empowered day.

With love,
Charlene 

THE FIRST GIFT IS STRENGTH.    

May you remember to call upon it 
whenever you need it.       

from The Twelve Gifts of Birth