"I was always looking outside myself
for strength and confidence,
but it comes from within. 
It is there all the time."
- Anna Freud

STRENGTH. There are various ways to "call upon it." Sometimes, it's as easy as saying the word: Strength. Often it comes naturally, on its own, as soon as it's needed.

How have you summoned strength? Have you always known you had strength? Or, like Anna Freud, did you look for it outside yourself in the past?

Although, consider this: Seeing and hearing strength in nature, music, books, films, and other people can be a way to nurture our inner strength. Have you noticed how the strength in you resonates when you experience some form of it outside yourself?

Intend and allow yourself to be empowered today. Remember: You are strong.

Truly,
Charlene

PS - I am nurturing my strength now by taking a respite, so for the next 12 days, today's touchstones will offer a quote for you to reflect upon.  If you wish to share your perspectives on the quotes, please send your ideas to me at CharleneCostanzo@gmail.com. I'd love to read them, respond to you, and share your thoughts with our touchstone community when I return. Thank you!